Magnesium is a dietary mineral that is utilised in hundreds upon hundreds of processes within the body and is the second most common nutrient deficiency in developed countries.
In individuals suffering from low serum levels of magnesium, associations to an increase in blood pressure and a reduction in insulin sensitivity have been noted. Furthermore, reductions in magnesium levels have also been linked to increased nervous system excitation, which may lead to increased muscle tonicity and the potential for cramping.
The Melrose Magnesium Complex combines Magnesium Glycinate, which is a readily available and easily absorbed version of Magnesium alongside added vitamins, minerals, and amino acids.
Each dose contains 400mg of magnesium alongside Glutamine, Taurine, Potassium, Calcium, Vitamin C and B Vitamins that work synergistically to support stomach health, energy production, cellular function and hormone regulation.
Final Thoughts
Support your nervous system, cardiovascular health and musculoskeletal performance with 1 scoop 1-2x daily either on an empty stomach, with food or around exercise.
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