There are many different healthy oils that you can take in during the day but oil that often gets forgotten about is flax oil. Organic Flax Oil by Melrose is a fantastic option to be adding to your day and can be used easily in a wide variety of different recipes.
Flax oil works great when you incorporate it into your smoothie, stir it into your oatmeal in the morning, or simply drizzle it over a salad. It offers a nice nutty taste that most people will really enjoy so it’ll be a great accompaniment to the flavours already in your dishes.
Why choose flax oil over other oils? What benefits does it have to offer? When you opt for Organic Flax Oil by Melrose, you’ll take in the following great benefits:
- A good dose of omega-3 fatty acids in the form of ALA. These can help reduce inflammation in the body, speed up healing, boost brain health, and combat depression. They can also raise insulin sensitivity levels, therefore helping you avoid diabetes.
- It may help to reduce the growth of cancer cells. While research is still in the early stages about how flaxseed may help to reduce cancer spread, it’s important to note this benefit and if cancer runs in your family, consider adding more flaxseeds to your daily diet plan.
- Enhanced your heart health. Flaxseed oil contains fats that can help make the arteries more elastic, which can then help to reduce blood pressure levels and put you at a lower risk for heart attacks and stroke.
- Can help treat those who are dealing with arthritic pain. Because it helps to reduce overall inflammation in the body, you may find you notice great benefits if you are someone who is dealing with painful arthritis symptoms.
- Helps to promote regularity. If you are someone who often suffers from diarrhea or constipation, you will probably find that adding flaxseed oil to your diet helps you become more regular and put those complications behind you.
- Skin health can improve. Those who use flaxseed oil often report noticing less dryness in their skin and may also notice they have less irritation, redness, and it may even help you combat the development of acne.
So as you can see, there are many ways that adding Organic Flax Oil by Melrose to your diet can assist with helping you feel your best.
In every serving of this product, you’ll get:
- 100% pure unrefined organic flaxseed oil, which is the highest quality flaxseed oil available on the market today.
So give olive oil or coconut oil a break for a while and try Organic Flaxseed Oil by Melrose instead.
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