Behold natures remedy to pain relief!
Now before you think we are going all pseudoscience and voodooistic on you, just take a moment to read on, as Curcumin is perhaps one of the most effective natural anti-inflammatories available on the market and it has the science to back it up as well!
- Reduced Joint Pain
- Reduced Inflammation
- Increased Time to Fatigue
Supplementing with Curcumin daily has been shown to reduce pain scores within the clinical setting with statistical significance. Tested in participants suffering from arthritic conditions on a treadmill tolerance test, those supplementing with Curcumin experienced less pain when compared to placebo and improved their total time of exercise without negative impacts.
Less joint pain in all participants!!
Despite being found naturally in Turmeric, the problem with Curcumin, however, is its poor bioavailability.
Bio Curcumin 5400+ contains Meriva®, which is a patented Curcumin shown to have a far higher bioavailability efficacy when tested in the research and is now 10% stronger than the original 4800+.
Supplementing with Curcumin may also support healthy digestion when taken with food and has some indication of also supporting increased insulin sensitivity in some cases.
Final Thoughts
Whether you are suffering from arthritic pain or are simply training with large amounts of resistance and need joint support, Bio Curcumin is hands down the most efficacious supplement available for improving these implications to exercise and ageing.
In studies using Meriva®, the recommended dosage of 100mg 2x daily with food is advised.
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